Consider actions you're going Amayze life keto to take to overcome any anticipated obstacles. A sample list of action-oriented weight loss goals might look like this: (1) Drink a full glass of water every two hours (set alarm). (2) Walk home instead of driving 3 times a week - Monday, Wednesday, and Friday. (3) Remove refined sugar from the house; a zero-calorie substitute will be used from now on. ... and so on and so forth.

https://ketohour.com/keto/amayze-life-keto/